New style employment and support allowance
This overview explains the basic rules, rates of payment and how to claim 'new style' employment and support allowance (ESA) and links to related information on the work capability assessment.
You cannot now claim income-related ESA unless you are already getting contributory ESA. You must claim universal credit instead.
The government plans to merge 'new style' ESA and 'new style' jobseeker's allowance into a single contributory 'unemployment insurance' benefit in 2028/29. This will be paid at the same rate as ESA (including the support component) but will be time limited. This will potentially penalise claimants with working partners. You will be expected to actively seek work, though limitations can be placed on this if you have a disability or health condition. These plans are open to consultation.
Revised and updated: 22nd April 2025
Contents
'New style' ESA contributory conditions
ESA support group and work-related activity group
Who can get 'new style' ESA?
You can get 'new style' ESA if your ability to work is limited by ill health or disability.
You must:
- be aged 16 or over;
- be under pension age (ESA stops when you reach that age);
- not be entitled to jobseeker’s allowance or statutory sick pay;
- not be in work; however some types of work are permitted;
- meet the national insurance contribution conditions;
- have a limited capability for work. This is tested under the work capability assessment;
- have accepted the claimant commitment, if required to do so; and
- be present in Great Britain (or Northern Ireland, if you live there).
If you are a student (full time or part time), you can claim 'new style' ESA if you satisfy all of these rules.
'New style' ESA contributory conditions
You need to have paid enough national insurance contributions in certain tax years to be entitled to 'new style' ESA - the tax years depend on your claim date and are worked out for you when you claim.
ESA support group and work-related activity group
Support group - If it is decided at the work capability assessment that you have a limited capability for work-related activity, you will be put in the support group of claimants. If you are put in this group, you will not have to take part in work-related activities (although you can volunteer to do so if you want).
You will get a higher rate of ESA than claimants who are put in the work-related activity group. If you are getting 'new style' ESA, it can be paid indefinitely (as long as you continue to meet the qualifying rules and you remain in the support group).
Work-related activity group - If it is decided at the work capability assessment that you do not have a limited capability for work-related activity, you will be placed in the work-related activity group. In this group, you must meet work-related conditions. If you fail to meet the conditions, a sanction may be applied.
You will get a lower rate of ESA than claimants who are put in the support group. If you are getting 'new style' ESA, the award of this will be limited to just 12 months.
How to claim 'new style' ESA
You can claim 'new style' ESA online.
If you cannot apply online, you can call 0800 055 6688 (textphone: 0800 328 1344; Relay UK - if you cannot hear or speak on the phone: 18001 then 0800 055 6688). It can take several minutes to get through.
If you are deaf and use British Sign Language, you may be able to claim using a video relay service.
In Northern Ireland, you can claim 'new style' ESA online. If you cannot apply online, you can call 0800 085 6318 (textphone: 0800 328 3419).
For anyone who cannot claim for themselves because of mental incapacity, the Department for Work and Pensions (DWP) can appoint someone to act on their behalf.
Fit notes
For the first seven days of any period of limited capability for work, you do not need a medical certificate (the fit note). Once you have had a limited capability for work for more than seven days, you must normally provide the DWP with a fit note from your doctor.
If you work for an employer and do not get statutory sick pay (or it is ending), you will also need to provide the DWP with form SSP1 (which you get from your employer) as well as a fit note from the first day of your claim.
How much is 'new style' ESA?
'New style' ESA is a flat-rate benefit. It is not affected by any savings or other income you have, except for occupational or personal pensions. Unless you are put in the support group, payment of 'new style' ESA is limited to 12 months.
The rates given below apply from 7 April 2025.
For the first 13 weeks of your claim, the ‘assessment phase’, you are paid the basic allowance. This depends on your age:
Assessment phase (per week)
Aged under 25 years - £72.90
Aged 25 years and over - £92.05
Once you have undergone the work capability assessment and have been found to have a limited capability for work, you will move onto ‘main phase’ ESA. With this, you will get the basic allowance, plus a ‘support component’ if you are put in the support group
Main phase (per week)
Basic allowance - £92.05
Support component - £48.50
If you get an occupational or personal pension that pays more than £85 a week, your 'new style' ESA will be reduced by half of the amount over this limit.
Benefit cap
'New style' ESA is included in the list of benefits to which the benefit cap applies. This cap limits the total weekly benefits that can be paid.
The cap will not apply if you have been placed in the support group
'New style' ESA in hospital
'New style' ESA is paid for an indefinite period as long as the other qualifying conditions are met.
ESA can continue to be paid during a temporary absence abroad for the purpose of receiving NHS hospital treatment.
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